
MMA
Mixed Martial Arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world
BJJ
Brazilian Jiu-Jitsu is a predominantly ground based martial art, using the principles of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve submission of your opponent
FITNESS
We offer classes for all ages and abilities to help you get active and improve your fitness in a friendly and non-intimidating environment.
CHILDREN'S CLASSES
We teach children from age 4 upwards in a range of fun and engaging classes, instilling principles of discipline and respect whilst, also teaching self-defence and building confidence.
TRY OUR CLASSES FOR FREE FOR A WEEK – WHAT HAVE YOU GOT TO LOSE?
Martial Arts training will help improve your mental health as well as your physical health. It can help build confidence and relieve stress. Why not come and try out some classes for free and see if it’s for you? Simply fill in the form below and we will get right back to you.